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Adjustable Beds

An everything you need to know guide

Contents:

Click a Topic to find out more info:

Adjustable Bed Sizes

Adjustable Bed Health Benefits:

Adjustable Bed Lifestyle Benefits:

Introduction

Buying an adjustable bed can greatly improve your sleep by changeing your current mattress into a more supportive and comfortable sleep system. Adjustable beds are great for people of all ages and body types. These machines can have great health benefits as well as lifestyle benefits particularly for people who are short on space. Here we will take a deep dive into everything to do with adjustable beds.

Adjustable Bed Sizes

Single/Twin

Size: 39” x 75” (99cm x 190.5cm)

Room Size: 7’ x 9’ (2.1m x 2.7m)

International Equivalent: Twin (USA), Individual (Portugal), Solteiro (Spain), Una Piazza (Italy)

The Single or Twin Adjustable bed is the smallest standard size Adjustable bed on the market making it ideal for single sleepers and those with compact spaces.

Best For: children or single adults, toddler beds, bunk beds, and studio apartments

Single/Twin Adjustable Bed FAQs

  • Single size is sometimes referred to as Twin size, they are both the same size measuring 39” x 75” (99cm x 190.5cm).

  • Single is the smallest size adjustable base available on the market.

  • Single is the smallest size adjustable base available on the market so there are many larger sizes available including Single XL which is 5” (12.7cm) longer than a standard Single.

Single/Twin XL

Size: 39” x 80” (99cm x 203cm)

Room Size: 7’ x 10’ (2m x 3m)

International Equivalent: Twin XL (USA), European Single

The Single XL is slightly longer than the standard Single by 5” (12.7cm) making it a great option for taller single sleepers and those with compact spaces. This size is also a great option for spare sleeping arrangements as it is still compact but less expensive than some of the larger sizes. 2 Single XL mattresses can also be assembled together to form a standard King.

Best For: students, tall single sleepers, spare sleeping arrangements, adjustable bases, and college/university dormitories

Single/Twin XL Adjustable Bed FAQs

  • The Single XL is the same width but is slightly longer than the standard Single by 5” (12.7cm).

  • Yes, 2 Single XL adjustable bases assembled together will be the same size as a standard King.

Double/Full

Size: 53” x 75” (137cm x 190.5cm)

Room Size: 10’ x 10’ (3m x 3m)

International Equivalent: Full (USA), Valet (France), Casal (Portugal), Matrimonio (Spain), Due Piazza (Italy)

The Double is 16” (40.6cm) wider than a Single making it a great starter mattress for couples or single sleepers wanting the extra space. While we wouldn’t recommend this size for couples sharing their beds with children or pets, this is a great option for guest rooms or smaller spaces.

Best For: single sleepers wanting extra space, couples who don’t mind sharing, and guest rooms

Double/Full Adjustable Bed FAQs

  • Double size is sometimes referred to as Full size, they are both the same size measuring 53” x 75” (137cm x 190.5cm).

  • 2 people can fit on a Double size adjustable base but it may not be as comfortable as some of the larger sizes, especially for couples who like their space.

  • There are smaller sizes available including a Single and Single XL.

  • There are larger sizes available including a Queen and King.

Queen

Size: 60” x 80” (152.4cm x 203cm)

Room Size: 10’ x 10’ (3m x 3m)

International Equivalent: King (UK)

The Queen is the most popular mattress size for master bedrooms. This is a great option for couples or single sleepers wanting extra space.

Best For: single sleepers wanting extra space, couples, and master bedrooms

Queen Adjustable Bed FAQs

  • There are smaller sizes available including Single, Single XL, and Double.

  • There is one larger size available including King.

King

Size: 76” x 80” (193”cm x 203cm)

Room Size: 12’ x 12’ (3.6m x 3.6m)

International Equivalent: Super King (UK)

The King is the widest standard mattress size on the market. This size is big enough to accommodate couples who like their space or share it with children and/or large pets.

Best For: couples who like their space, couples sharing with children and/or large pets, and large master bedrooms

King Adjustable Bed FAQs

  • The King is the widest size mattress on the market so there are many smaller sizes available including Single, Single XL, Double, and Queen. A King size adjustable base will often come as 2 Single XL adjustable bases with a King size mattress on top. The adjustable bases can be synced so they raise and lower at the same time.

  • The King is the widest size adjustable base on the market. A King size adjustable base will often come as 2 Single XL adjustable bases with a King size mattress on top. The adjustable bases can be synced so they raise and lower at the same time.

  • Yes, 2 Single XL adjustable bases assembled together will be the same size as a standard King. This is often how standard adjustable bases come. With 2 Single XL bases pushed together and synced so they raise and lower at the same time.

California King

Size: 72” x 84” (183cm x 213cm)

Room Size: 12’ x 12’ (3.6cm x 3.6cm)

International Equivalent: N/A

The California King is the longest standard mattress size on the market. This size is 5” (12.7cm) more narrow but 4” (10cm) longer than a standard King. Like the standard King, this size is big enough to accommodate couples who like their space or share it with children and/or large pets.

Best For: taller couples, couples who like their space, couples sharing with children and/or large pets, and large master bedrooms

California King Adjustable Bed FAQs

  • The California King is the longest standard size mattress and is 4” (10cm) longer than a standard King, however, it is also 5” (12.7cm) more narrow.

Adjustable Bed Health Benefits:

Using an Adjustable base has many benefits that can imrpove your sleep and health. From GERD/acid reflux, to assisted living and accessibility the adjustable bed is a versatile piece of tech, that can improve your health.

GERD/Acid Reflux

Gerd and Acid Reflux can keep many people awake throughout the night and in some very serious cases cause a great deal of pain.

Many people resort to putting things under their mattress to give it a slight angly reducing their symptoms. Many of these hacks can cause you and your mattress to be unevenly supported causing you to experience side effects and possibly damaging your mattress.

If you wish to alleviate this ailment properly we always recommend the use of an adjustable base to combat flare ups, and to have the ability to return the mattress to a perfectly flat state when not in use.

GERD/Acid Reflux & Adjustable Bed FAQs

  • The Adjustable Base allows you to raise the head of the bed up to 90 degrees, placing you in an upright position. This elevation can improve acid reflux by working with gravity to prevent the backflow of acid while also allowing you to rest comfortably without a mountain of pillows or specialty wedges.

  • The Adjustable Base may help improve acid reflux by allowing you to remain in an upright position while you sleep.

Mobility Assistance

Many people older and younder could benefit from an adjustable base. When accessability and independence are an issue an adjustable base can help one get in and out of bed.

Sometimes after a surgery an accidednt or due to advanced age getting in and out of a traditional bed set-up can become a problem. An adjustable bed can help you comfortably lower into bed and be raised out of bed without the use of any assistance or care from loved ones or PSWs.

Mobility Assistance & Adjustable Bed FAQs

  • The Adjustable Base allows you to adjust your sleep surface to a variety of positions including raising and lowering the head of the bed up to 90 degrees. Raising the head of the bed can assist with getting out of bed if you have mobility issues as it puts you almost in a sitting position.

  • The Adjustable Base may help after back surgery by allowing you to raise and lower the head of the bed at a comfortable speed that does not require twisting or turning.

Chronic Pain Relief

Adjustable Beds can reduce Chronic back, joint, and muscle pain.

By allowing you to have full control of the angle of your back, and legs you will be able to find new sleeping positions that would not be possible if it were not for an adjustable base. Having the ability to be cradled and comforted by diffirent inclinations can breathe new life into your sleep set-up.

It’s always recommended that if you are considering an adjustable base you try it for an extended period in store to understand if this product would work for your needs.

Chronic Pain Relief & Adjustable Bed FAQs

  • The Adjustable Base may help reduce or eliminate back pain by allowing you to raise and lower the bed at a comfortable base to assist with getting in and out or by allowing you to sleep in a variety of positions.

  • The Adjustable Base may help reduce or eliminate neck pain by allowing you to raise and lower the bed at a comfortable base to assist with getting in and out or by allowing you to sleep in a variety of positions.

Caregiver Support

If you or a loved one is bed bound and are also having mobility issues a great thing to consider is the adjustable base, it can make getting in and out of bed very easy both the caregiver and the person in need of the care.

If you do find that your current sleep set-up is not intuitive enough then investing in an adjustable base can make a very important part of life much more comfortable for everyone.

Caregiver Support & Adjustable Bed FAQs

  • The Adjustable Base allows you to raise and lower both the head and foot of the bed at a variety of angles making getting in and out of bed easier. This may help with assisted transfers where another person is involved so they don’t have to lift as much weight from a lying flat position or against gravity.

Adjustable Bed Lifestyle Benefits:

Adjustable bases can improve your lifestyle, home, and functionality of your bedroom due to its versatility. If you find that your apartment or condo could use an extra office, place to watch tv, or another place to properly relax during the waking hours of the day an adjustable base can turn your bedroom into a second tv room, a place to go on your laptop, or a place to escape and not watch your partners lame TV show.

Compact Spaces

If you live in a compact space, perhaps a bachelor or 1 bedroom the adjustable base can allow you to reclaim a space that would be dedicated for sleep and turn it into somethere where you can sit upright and use your bed in a way that would not be possible with a flat boxspring or platform bed.

With the ability to raise or lowere the backa nd foot you can use your mattress more like a futon but without the drawbacks of it being a futon.

Compact Spaces & Adjustable Bed FAQs

  • The Adjustable Base can be raised or lowered at a variety of angles. The head of the bed can be raised almost to a fully upright position roughly 70 degrees. Some adjustable bases can be raised further than this.

  • We recommend only keeping it raised while in use and lowering it back to a neutral position when not in use.

  • We recommend only keeping it raised while in use and lowering it back to a neutral position when not in use.

Multi Purpose Rooms

If you have a room that you use as a guestroom or office, or maybe even both! an Adjustable base is a great way to add versatility to a room when space is in high demand.

An adjustable base can allow you to use your mattress for other things than just sleep.

Multi Purpose Rooms & Adjustable Bed FAQs

  • All mattresses take time to break in, including when used with an adjustable base. We recommend giving your mattress time to soften slowly over time before pushing it to flex in maximum incline. This may involve slowly raising the adjustable base at increased angles over a period of time.

  • We recommend laying flat in bed then raising and lowering the adjustable base to the desired angle. Likewise, we recommend lowering it back to a neutral position before exiting as the adjustable base works best with the weight of your body applied to the surface of your mattress.

GENERAL ADJUSTABLE BED FAQS

  • The Adjustable Base allows you to adjust your sleep surface to a variety of positions including raising and lowering both the head and foot of the bed up to a 90 degree angle. Some health conditions will benefit from these adjustments including chronic pain, acid reflux, circulation issues, and vertigo to name a few.

  • The Adjustable Base allows you to adjust your sleep surface to a variety of positions including raising and lowering the head of the bed up to 90 degrees. Raising the head of the bed can assist with getting out of bed if you have mobility issues as it puts you almost in a sitting position.

  • If you live in a compact space and use your bed as a work space, you may benefit from having the head of the bed raised allowing you to work comfortably in a sitting position. Moreover, if you have health conditions such as acid reflux or circulation issues you may benefit from being able to raise the head or foot of the bed respectively.

  • Most people don’t need an adjustable bed, however, for some people the adjustable features will prove highly convenient and even necessary. If you fall into one of these categories, The Adjustable Base may be worth the cost.

  • The Adjustable Base comes somewhat pre-assembled minus the legs which screw into the base from underneath. At Dozy, our white-glove delivery service includes free set-up with purchase of The Adjustable Base.

  • Most foam-based or pocket-coil mattresses will work with The Adjustable Base, however, ultra firm mattresses and those with a traditional continuous coil system will not work. All Dozy mattresses will work with The Adjustable Base with the exception of any customizations. Speak to one of our team members here to find out if your custom mattress is compatible with The Adjustable Base.

  • The Adjustable Base will fit inside most bed frames unless the bed frame contains storage drawers. The Adjustable Base is a heavy item that requires all its legs to touch the ground for support. If the bed frame obstructs The Adjustable Base in any way, we do not recommend the use of this product.

  • You can conceal The Adjustable Base by using a bed skirt or setting the adjustable base inside another bed frame. At Dozy, The Adjustable Base has the same footprint as a standard mattress so it can easily fit inside most standard-sized bed frames.